Weigh In record (no journal entry) for 17 May 2021
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45.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 52.13g | Prot: 61.39g | Carbs: 189.19g.
Breakfast: Envia Fromage Blanc, Lidl Pâte à Tartiner Bio, Banane, Sucre, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Carrefour Sélection Chocolat Noir aux Écorces d'Orange , Carrefour Nos Mélanges Gourmands Rouge, Oeuf sur le Plat, Freshona Haricots Verts Extra Fins . Dinner: Lindt Chocolat Noir 70%, Lidl Ravioli Pur Boeuf, Freshona Haricots Verts Extra Fins . Snacks/Other: Lidl Compote Pomme Fraise , Envia Fromage Blanc, Jordans Country Crisp 4 Noix. more...
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Gaining 2.1 kg a Week
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