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568 kcal
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Fat: 22.76g | Prot: 19.64g | Carbs: 73.80g.
Breakfast: Air, Red Velvet Cake. Lunch: Sawi Dimasak (dari Segar), Sambal Goreng Kentang, Nasi Merah. Dinner: Nasi Merah, Kerupuk Makanan Ringan, Sawi Dimasak, Sambal Goreng Kentang. more...
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1516 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
3sdm nasi merah
3sdm sayur sawi tumis telur
2sdm sambal tahu
17 May 21 by member: Rara210914
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Rara210914's Weight History
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