Weigh In record (no journal entry) for 17 May 2021
|
82.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 97.71g | Prot: 79.90g | Carbs: 54.76g.
Lunch: Gemüsegratin. Dinner: Coop Mozzarella Bio, Coop Ilios Feta, Karotten, Kohlrabi, Champignons, Zucchini, Magerquark, Ei, Kirschtomaten, Sellerie, Gemischte Nüsse. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetzt-jetzt's Weight History
|