Weigh In record (no journal entry) for 17 May 2021
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37 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.75g | Prot: 60.55g | Carbs: 31.05g.
Breakfast: Сливы, Сибирская Клетчатка Клетчатка Витаминная Поляна, Савушкин Хуторок Творог 5%. Lunch: Помидоры Черри, Borges Оливковое Масло Classic, Hortex Цветная Капуста, Петелинка Куриная Грудка без Кожи. Dinner: Borges Оливковое Масло Classic, Морковь, Капуста Белокочанная, Судак. more...
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1247 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Walking (brisk) - 6.5/kph - 1 hour and 48 minutes, Walking (slow) - 3/kph - 31 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours and 53 minutes. more...
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Gaining 2.8 kg a Week
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stupid_ass's Weight History
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