Weigh In record (no journal entry) for 16 May 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 44.51g | Prot: 58.26g | Carbs: 162.27g.
Breakfast: 파리바게트 크랜베리 치킨 호밀 샌드위치, 시루떡, 본죽 누룽지닭죽, 자연루 투데이 너트한줌 요거트. Lunch: 오리온 꼬북칩 콘스프맛 (30g), 김밥천국 김밥. Dinner: 광어초밥, 연어. Snacks/Other: 스타벅스 (Starbucks) 하루한컵. more...
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Losing 0.2 kg a Week
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seulkiki312's Weight History
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