Weigh In record (no journal entry) for 16 May 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 70.70g | Prot: 118.55g | Carbs: 157.55g.
Breakfast: Hanfprotein, Reisprotein, Erbsenprotein Naturell, Dattel, Frisch Gepresster Grapefruitsaft. Lunch: Becel Omega 3 Pflanzenöl, Daily Soup Rotes Linsen-Dal, Gekochtes Ei. Dinner: Gebackener, Panierter oder in Backteig Ausgebackener Kabeljau, Kartoffelsalat mit Ei. Snacks/Other: DM Bio Sauerkrautsaft. more...
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Losing 0.5 kg a Week
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Juma1992's Weight History
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