Gabsy509's Journal, 24 Apr 14

Weigh In record (no journal entry) for 24 April 2014

100.8 kg Lost so far: 11 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

333 kcal

Fat: 8.66g | Prot: 15.01g | Carbs: 47.19g. Breakfast: Macaroni. Lunch: Beef Meatballs. more...

2544 kcal

Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Gabsy509's Weight History