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Маргарита(Маруся)
Journal
16 May 21
Маргарита(Маруся)'s Journal, 16 May 21
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Weigh In record (no journal entry) for 16 May 2021
105.5 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1396 kcal
Fat: 44.95g | Prot: 123.25g | Carbs: 112.78g.
Breakfast:
Сахар, Кофе с Молоком, Блины из Рисовой Муки.
Lunch:
Борщ с Говядиной, Рыба Вареная.
Dinner:
Кофемания Куриная Грудка с Овощами.
Snacks/Other:
Голден Яблоко , Голден Яблоко , Яйцо Всмятку.
more...
2681 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Маргарита(Маруся)'s Weight History
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