Weigh In record (no journal entry) for 16 May 2021
|
77.8 kg
Lost so far: 1.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 52.00g | Prot: 50.27g | Carbs: 72.81g.
Breakfast: Wawa İri Parçalı Ton Balığı, Poğaça, Tereyağı, Haşlanmış Yumurta, Torku Burger Peyniri, Beyaz Ekmek. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|