Weigh In record (no journal entry) for 15 May 2021
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84.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 63.80g | Prot: 58.85g | Carbs: 430.87g.
Breakfast: Cacao, Galletas de Vino, Leche Condensada. Lunch: Huevo Revuelto, Santa Isabel Pan de Molde Blanco Grande, Convida Sopa de Espárragos . Dinner: Endulzante Sucralosa Cero K, Café de Grano Tostado y Molido Pleno, Leche Parcialmente Descremada. Snacks/Other: Cacao, Galletas de Vino, Leche Condensada, Cacao, Galletas de Vino, Leche Condensada. more...
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Gaining 4.2 kg a Week
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