Weigh In record (no journal entry) for 15 May 2021
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77.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 51.72g | Prot: 67.80g | Carbs: 209.94g.
Breakfast: Krisprolls Petits Pains Suédois Complets. Lunch: Charles & Alice Compote Pommes Mangues, Pain aux Céréales, Rians Faisselle 6%, La Vache qui rit Portion, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Labeyrie Saumon Fumé le Norvège. Dinner: Bonne Maman Compotée Ananas au Rhum, Carrefour Gruyère Râpé , Mutti Polpa Tomates Concassées Fines, Tortilla de Maïs, Carrefour Steak Haché Pur Boeuf 5%. Snacks/Other: Twix Twix. more...
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Gaining 0.2 kg a Week
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YesIcan38!'s Weight History
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