Weigh In record (no journal entry) for 15 May 2021
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59.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 73.33g | Prot: 111.95g | Carbs: 195.68g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Noisette, Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Pomme, Ketchup, Le Gaulois Filets de Poulet, Dahl de lentilles vertes. Dinner: Huile d'Olive, Graines de Courge, Parmesan (Râpé), La Laitière Glace Vanille , Nos Régions Ont du Talent Maroilles, Pain Complet, Poires. Snacks/Other: Barebells Double Bite Caramel Crisp. more...
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1966 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Pamplerose's Weight History
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