Weigh In record (no journal entry) for 14 May 2021
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73.7 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 61.39g | Prot: 34.92g | Carbs: 167.70g.
Breakfast: Rivercote Cracotte, Vitakrone Kip Curry, Milbona Smeerkaas Light, Vijgenjam, Carrefour Cafe Latte. Lunch: The Big One MEE GORENG Malaysian Style. Snacks/Other: J. D. CROSS La Speciale 32% Almonds ( Dark Chocolate), Cribbits Tortilla Chips Natuur. more...
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Gaining 0.2 kg a Week
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Q@3foglio's Weight History
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