Weigh In record (no journal entry) for 13 May 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.73g | Prot: 54.07g | Carbs: 91.61g.
Breakfast: Bernard Gaborit Yaourt Nature, Vinaigrette, Crevettes. Lunch: Ananas, Hamburger sur Petit Pain, Pommes de Terre Frites. more...
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Losing 3.5 kg a Week
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