Weigh In record (no journal entry) for 22 April 2014
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.38g | Prot: 33.92g | Carbs: 138.76g.
Breakfast: Kemper 1A Salami, Viva Vital Putenbrust, Gut Ponholz Kochschinken Hauchfein 2%Fett, Schwarzwälder Schwarzwälder Schinken, Korn Mühle Weizenbrötchen. Dinner: Rote Paprika, Knorr Salatkrönung Würzige Gartenkräuter, Gurke (Geschält), Tomaten, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili, Pfanni Kartoffel Snack mit Steinpilzen und Crème Fraîche. more...
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2791 kcal
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Exercise:
Shopping - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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