Weigh In record (no journal entry) for 13 May 2021
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48.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 54.52g | Prot: 72.92g | Carbs: 35.07g.
Breakfast: 혼합 견과류, 삶은 계란. Lunch: 야채샐러드, 아보카도, 닭가슴살. Dinner: 서브웨이 로티세리 치킨 샌드위치. more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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