Weigh In record (no journal entry) for 12 May 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.00g | Prot: 14.11g | Carbs: 42.28g.
Breakfast: Mamão Formosa, Dicel Açúcar Mascavo, Nescafé Café Solúvel Granulado Matinal , Ovo Cozido. Snacks/Other: Maçã. more...
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Losing 1.8 kg a Week
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