Weigh In record (no journal entry) for 21 April 2014
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 21.66g | Prot: 16.30g | Carbs: 63.64g.
Breakfast: Natural Cheese, Cappuccino, Brown Sugar, Hot Cross Buns. more...
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Gaining 3.5 kg a Week
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Nasheema's Weight History
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