romymund931's Journal, 12 May 21

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😭😭😭nerven mich diese Tage voller Wasser

87.3 kg Lost so far: 27.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:

265 kcal

Fat: 7.95g | Prot: 25.34g | Carbs: 27.81g. Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Ehrmann High Protein Joghurt Blaubeere. Dinner: Thomy Geniesser Hollandaise Leicht, Gekochter Kohlrabi (Fettfrei gekocht), Edeka Grüner Spargel. Snacks/Other: Kaffee. more...

2446 kcal

Exercise: spazieren gehen - 30 minutes, Hula Hoop - 20 minutes, Resting - 23 hours and 10 minutes. more...

Gaining 0.7 kg a Week

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romymund931's Journal, 12 May 21

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romymund931's Weight History