Weigh In record (no journal entry) for 12 May 2021
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126.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 127.53g | Prot: 126.86g | Carbs: 229.66g.
Breakfast: Bonne Maman Feigen-Konfitüre, Mövenpick Schwarze Johannisbeere, Magerquark, Butter, Ei, Milbona Schlagsahne, Edeka Guten Morgen Weizenbrötchen. Lunch: Reis (Gekocht), Sojasoße (Tamari), Pflanzenöl, Karotten, Brokkoli, Rindfleisch. Dinner: Lidl Vollkorntoast (37,5g), Purland Gekochte Rippchen, Wurstsalat. Snacks/Other: Vanillewaffeln (Fettarm), Erdbeeren. more...
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Losing 2.2 kg a Week
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Heike Gallei's Weight History
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