Weigh In record (no journal entry) for 12 May 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 46.25g | Prot: 87.81g | Carbs: 200.02g.
Breakfast: REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Gekochtes Ei, Edeka Bio Dinkelbrot. Dinner: Dorfmühle Dinkelnudeln Gekocht, Kraft Miracel Whip So Leicht, Gut & Günstig Mini Hähnchen Schnitzel. Snacks/Other: Erdbeeren, Wassermelone, Corny Your Protein Bar Chocolate Crunch . more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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