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Café da manhã: ovo mexido + meu momento Nespresso Bom diaaa 💪
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949 kcal
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Fat: 69.22g | Prot: 62.42g | Carbs: 15.21g.
Breakfast: Nespresso Café, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Omelete ou Ovos Mexidos com Queijo. Dinner: Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Ovo Mal Cozido. Snacks/Other: Ovo Mal Cozido, Nespresso Café, Sadia Mussarela, Ovo Poché, Nespresso Café, Omelete ou Ovos Mexidos. more...
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1889 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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alasneaux's Weight History
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