AlexisLogo's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

69.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

1093 kcal

Fat: 52.25g | Prot: 62.45g | Carbs: 94.99g. Breakfast: Del Barrio Tostadas de Maíz Deshidratadas, Huevo Frito sin Grasa. Lunch: Queso Fresco, Pollo Rostizado, Tortillas de Maíz, Mole. Snacks/Other: Plátano Dominico, Manzana Verde. more...

2064 kcal

Exercise: Nordic Walking - 35 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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