Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
crvgkath
Journal
10 May 21
crvgkath's Journal, 10 May 21
crvgkath's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2021
94 kg
Lost so far:
8 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 May 2021:
565 kcal
Fat: 16.85g | Prot: 30.79g | Carbs: 72.25g.
Lunch:
Pif Paf Presunto, Queijo Minas, Pão de Forma, Pullman Pão de Forma.
Dinner:
Só Comer Lasanha de Frango.
Snacks/Other:
Extra Pão Suíço.
more...
2379 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
crvgkath's Weight History
View Complete History