Weigh In record (no journal entry) for 10 May 2021
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77.2 kg
Lost so far: 11 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.07g | Prot: 21.26g | Carbs: 11.76g.
Lunch: Капучино. Dinner: Путина Икра Сельди Слабосоленая. more...
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Losing 0.4 kg a Week
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