Weigh In record (no journal entry) for 10 May 2021
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177.8 kg
Lost so far: 6.7 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 4.55g | Prot: 41.27g | Carbs: 32.11g.
Breakfast: Canderel Stick, PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Baby Zucchini , Chicken Breast (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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Danell1977's Weight History
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