firaaaaasss's Journal, 10 May 21

yok bisa yokk angkaa 60💪
62 kg Lost so far: 7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
892 kcal Fat: 33.47g | Prot: 57.99g | Carbs: 92.45g.   Breakfast: Kue Nastar, Muscle First Pro Whey 100, Rumah Makan Sederhana Sayur Nangka , Sate Ayam, Nasi Merah. more...
Losing 0.5 kg a Week



     
 

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firaaaaasss's Weight History


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