cheerchir's Journal, 09 May 21

khilaf yaallah:((((((

View Diet Calendar, 09 May 2021:
1875 kcal Fat: 71.67g | Prot: 76.94g | Carbs: 219.09g.   Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Santan, Teh Manis, Ikan Pari, Nasi Putih. Dinner: Donat Dilapisi Coklat, Teh Manis, Sirup, Otak-Otak, Nasi Putih, KFC Dada Ayam. more...
2157 kcal Exercise: Calisthenics (light, e.g. home exercise) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

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