Weigh In record (no journal entry) for 09 May 2021
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64.5 kg
Lost so far: 12 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 34.68g | Prot: 33.62g | Carbs: 50.47g.
Dinner: Hurma, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye, Et Haşlama. more...
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Gaining 3.5 kg a Week
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melikecm7's Weight History
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