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buen dia !
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2467 kcal
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Fat: 76.16g | Prot: 133.70g | Carbs: 267.47g.
Breakfast: Ciruela, La Serenísima Queso Port Salut Light, Paladini Jamón Cocido, CasanCrem CasanCrem Light, Emeth Mermelada de Frutilla Light, Oroweat Whole Grains Semillas, Yogurísimo Yogurt Bebible, Huevo, La Serenísima Leche 0% Tenor Graso. Lunch: Fanta Fanta, Empanada de Pollo, Empanada de Carne. Dinner: Cerveza, Carne Asada (Sólo Consumir Magra), Ravioles con Salsa de Tomate. Snacks/Other: Manzana Roja, Tregar Yogur Descremado Arándano, Banana, Gold Nutrition Whey Protein, Pechuga de Pollo (sin Comer la Piel), Ciruela, Peras. more...
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1680 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jere_miax's Weight History
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