Weigh In record (no journal entry) for 08 May 2021
|
58.1 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 37.35g | Prot: 33.43g | Carbs: 131.39g.
Breakfast: Parmesan (Gerieben), Tomaten, REWE Reiswaffel, Chupa Chups Lollipop, Kinder Country, Aldi Kräuterquark, Möhren, Weizenbrötchen, De Beukelaer Prinzenrolle (24g), Knusperone Früchteriegel, Erdnussbutter, Mortadella, Latte Macchiato, Parmesan (Gerieben), Buko India, Weizenbrötchen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|