Weigh In record (no journal entry) for 08 May 2021
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73.1 kg
Lost so far: 39.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 102.57g | Prot: 61.75g | Carbs: 42.29g.
Lunch: Jumbo Marokkaanse Harira Soep, Smaakt Lijnzaadcrackers Maanzaad, AH Roomboter Smeerbare Ongezouten. Dinner: AH Geraspte Geitenkaas Belegen 50+, AH Broccoliroosjes Diepvries, AH Speklapjes a La Minute. Snacks/Other: Chocoladekoeken Keto. more...
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Losing 2.1 kg a Week
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bontehond88's Weight History
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