Weigh In record (no journal entry) for 08 May 2021
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128.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.82g | Prot: 41.22g | Carbs: 169.09g.
Breakfast: Mövenpick Schwarze Johannisbeere, Magerquark, Milbona Schlagsahne, Ei, Lidl Vollkorntoast (37,5g). Lunch: Erdbeeren, Kartoffeln, Spargelragout. more...
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Losing 1.1 kg a Week
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Heike Gallei's Weight History
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