Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nasheema
Journal
16 Apr 14
Nasheema's Journal, 16 Apr 14
Nasheema's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2014
67.1 kg
Lost so far:
5.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2014:
280 kcal
Fat: 6.13g | Prot: 12.14g | Carbs: 44.48g.
Breakfast:
Low Fat Milk, Cornmeal Porridge.
Snacks/Other:
Cappuccino, Low Fat Milk, Brown Sugar.
more...
1670 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 41.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nasheema's Weight History
View Complete History