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Wünsche einen schönen Start ins Wochenende 😊
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100 kg
Lost so far: 52 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 33.45g | Prot: 77.07g | Carbs: 26.67g.
Breakfast: Lidl Protein Bar. Lunch: Arla Skyr der Cremige Natur , Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Arla Skyr der Cremige Natur , 1001 Delights Bratwurst aus Lamm- und Rindfleisch. more...
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steady weight
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hrldfischer's Weight History
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