Xaphange's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

57.3 kg Lost so far: 4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1424 kcal

Fat: 81.41g | Prot: 62.92g | Carbs: 104.89g. Breakfast: Café au Lait. Lunch: Oeuf de Caille, Bouton d'or Shakers Vinaigrette Légère Huile D’Olive / Vinaigre Balsamique, Sucrine, Casa Azzurra Parmigiano Reggiano Dop, Saint Alby Filet Mignon Fumé au Poivre. Dinner: Tartiflette, Gratin Dauphinois. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lidl Italiamo Dessert Cacao et Mascarpone(Barquette). more...

1579 kcal

Exercise: Wii fit + - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Xaphange's Journal, 07 May 21

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Xaphange's Weight History