Weigh In record (no journal entry) for 07 May 2021
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58.5 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 26.07g | Prot: 27.31g | Carbs: 171.40g.
Breakfast: Siantar Top Tic Tic Rasa Bawang Asli, Pisang Pisang Uli, Boiled Egg, Kerupuk Kerupuk Putih, Sinti Sambel Pecel, Corn, Cabbage , Alfamart Nasi Merah. Dinner: BreadTalk Raisin Bread, Alfamart Nasi Merah. Snacks/Other: Honey , Cantaloupe Melons , BreadTalk Raisin Bread, Alfamart Jagung Marning, Orange, Kerupuk Kerupuk Putih, Siantar Top Tic Tic Rasa Bawang Asli, Monde Monde Snack Gold, HiLo Milky Brown Sugar. more...
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Losing 1.8 kg a Week
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editarizki's Weight History
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