rainer150167's Journal, 06 May 21


View Diet Calendar, 06 May 2021:
1923 kcal Fat: 113.92g | Prot: 68.51g | Carbs: 153.30g.   Breakfast: Rohkost, Aldi Tomate Mozarella Aufstrich, Milfina Butter , Pappert Dreisaatbrötchen. Dinner: Aldi Parmigiano Reggiano, Baguette, Gemischter Salat mit Dressing, Rindersteak. Snacks/Other: Snickers Snickers , Lindt Excellence Edelbitter Mild 70%. more...
1752 kcal Exercise: Nordic Walking - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes. more...



     
 

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rainer150167's Weight History


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