Weigh In record (no journal entry) for 16 April 2014
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101.8 kg
Lost so far: 10 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 18.16g | Prot: 30.81g | Carbs: 10.84g.
Breakfast: Poached Egg (with Salt). Lunch: Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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Losing 1.4 kg a Week
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Gabsy509's Weight History
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