Weigh In record (no journal entry) for 06 May 2021
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101 kg
Lost so far: 14.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 2.16g | Prot: 17.88g | Carbs: 51.77g.
Breakfast: Геркулес Овсяные Хлопья, Кофе с Молоком. Lunch: Мистраль Чечевица Красная. more...
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Losing 4.2 kg a Week
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