小尹努力冲(16➕8)'s Journal, 05 May 21

假期完美结束～闪现晚餐
卤鸡腿一个 🥦100g 🥛200ml 口蘑150g 芝士30g 乳酪50g
运动消耗500kcal 夏天出汗的感觉真的巨爽！！

View Diet Calendar, 05 May 2021:

423 kcal

Fat: 17.71g | Prot: 33.67g | Carbs: 37.77g. Dinner: 芒果, 白蘑菇（炒）, 雀巢純乳酪, 牛奶, 煮熟的西兰花（新鲜）, 妙可蓝多马苏里拉芝士, 小番茄/樱桃番茄, 鸡腿（不吃皮）. more...

Comments

芝士口蘑搭配也超香！

05 May 21 by member: 🧢¹⁹⁹³ 冯贤惠

香香的，假期快乐了几天没负担的吃吃吃，要滚回来继续打卡啦，嘻嘻嘻嘻嘻🤭

05 May 21 by member: 小尹努力冲(16➕8)

走起走起💪

05 May 21 by member: 🧢¹⁹⁹³ 冯贤惠


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小尹努力冲(16➕8)'s Weight History