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Happy Cinco de Mayo Day!!!
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1080 kcal
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Fat: 45.09g | Prot: 40.85g | Carbs: 109.87g.
Breakfast: Calavo Avocado, Spinach, Driscoll's Strawberries, Vega Protein Smoothie Tropical, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries, Clover Honey, Tea with Milk and Sugar. Lunch: Carrots, Cucumber (with Peel), Celery. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Corona Corona Extra, Chifles Plaintain Chips No Salt. more...
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1947 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Conditioning exercise (health club) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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