Weigh In record (no journal entry) for 05 May 2021
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64.8 kg
Lost so far: 10 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 37.18g | Prot: 46.47g | Carbs: 152.55g.
Breakfast: Allos Hof-Gemüse Thomas Tomate Bärlauch, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Kaffee, Hafermilch, Popp Farmersalat, Lidl Kürbiskernbrot. Lunch: Gartenkrone Gehackte Tomaten, Knollensellerie, Karotten, Olivenöl, Zwiebeln, DM Bio Vollkorn Farfalle, DM Bio Veggie Hack, Zucchini, Zwiebeln, Champignons, Simply V Reibegenuss, Taifun Tofu Curry-Mango, Gartenkrone Gehackte Tomaten, Reis (Gekocht). Dinner: Cocktailtomaten, K-Classic Toast Schmelzkäsescheiben, Aldi Vollkorn Sandwich. Snacks/Other: Choceur Herbe Sahne, Maxima Schoko Cappuccino. more...
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Losing 0.7 kg a Week
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hannaw1987's Weight History
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