Weigh In record (no journal entry) for 05 May 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.83g | Prot: 92.37g | Carbs: 36.41g.
Breakfast: Bulgur Pilavı, Dana Etinden Yapılan Köfte, Fındık, Çikolata, Çoban Salatası, Tavuk Göğüs Eti, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler. more...
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Losing 2.1 kg a Week
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