Weigh In record (no journal entry) for 04 May 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 26.13g | Prot: 44.72g | Carbs: 118.51g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Chao'an Gingembre Mariné, Wasabi, Kikkoman Sauce Soja Sucrée, Picard Tranche de Thon Albacore, Picard Pavé de Saumon Atlantique, Riz du Monde Riz Japonica Spécial Sushi. Dinner: Chorba, Olives Noires, Baguette, Concombre (Pelé), Oignons Rouges, Tomates, Auchan Avocat, Gayelord Hauser Tagliatelle de Konjac , Planet Sushi Riz Nature. more...
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1342 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Sophialalah's Weight History
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