Weigh In record (no journal entry) for 04 May 2021
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67.9 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 78.01g | Prot: 88.08g | Carbs: 143.08g.
Breakfast: Pomme. Lunch: Tofu Soyeux Extra Ferme, Haricots Verts, Soupe aux Choux. Afternoon Tea: Gerblé Galette de Riz Chocolat Orange, Alnatura Galette de Riz au Yaourt . Dinner: Soignon Fromage de Chèvre , Bjorg Galettes de Maïs, Huile d'Olive, Tomate Cuite, Crevette Cuite ou Grillée, Vin de Table Rouge. more...
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1974 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Apple Health - 21 hours. more...
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Losing 0.7 kg a Week
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laetitiacid's Weight History
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