khusus hari ini tdk olah raga tp bb tetap turun, berpuasa dan blm dengan ocd
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85.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 35.80g | Prot: 54.28g | Carbs: 124.46g.
Breakfast: Sinti Bumbu Pecel, Sate Ayam, Nasi Putih. Dinner: Kebab. Snacks/Other: Sosro Teh Botol Original. more...
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Losing 3.5 kg a Week
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baguscakep's Weight History
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