Weigh In record (no journal entry) for 04 May 2021
|
116.6 kg
Lost so far: 4.4 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 44.28g | Prot: 59.54g | Carbs: 50.22g.
Lunch: Rapsöl, REWE Bio Weizenmehl Type 550, Backpulver, Voelkel Hafermilch, Gouda, Ei, Raab Vitalfood Protein Shake Pur. Dinner: Wachtelei, Chiquita Banane, Sojade Alternative zu Quark, Gefrorene Erdbeeren, Kakaopulver (Ungesüßt), Backpulver, Gekochtes Ei, Voelkel Hafermilch, Foodspring Shape Shake Schokolade. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|