Weigh In record (no journal entry) for 04 May 2021
|
89.7 kg
Lost so far: 13.8 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 80.44g | Prot: 103.84g | Carbs: 57.48g.
Breakfast: Parmesan (Hart), Gekochtes Ei, Oh! High Protein Banane. Lunch: Tomaten, Bruno's Best Salatsauce Französisch, Gekochtes Ei. Dinner: Coop Naturaplan Bio Ei & Le Gruyère AOP, Gekochtes Ei, Emmi Gala Nature, Oh! High Protein Choco. Snacks/Other: Parmesan (Hart), Oh! High Protein Banane. more...
|
Losing 0.8 kg a Week
|
|
Meliscats's Weight History
|