Weigh In record (no journal entry) for 03 May 2021
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 65.69g | Prot: 99.21g | Carbs: 159.12g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tocino, San Juan Claras de Huevo, Tortilla de Maíz, Frijoles Refritos. Lunch: Pescado Empanizado, Papas a la Francesa Apanadas o Soteadas, Lechuga, Arroz Blanco. Snacks/Other: Papayas, Sandía, Café, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, McCormick Mermelada de Fresa sin Azúcar Adicionada, La Fuente Bisquet Integral con Pasas y Nuez, Berry Nuts Clusters Yogurt Griego, HEB Almondmilk. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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